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High Performance: Lessons from the Best on Becoming Your Best

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The summary page at the end of each chapter is really helpful for referring back to key themes in the future. In 2009, he fronted the BBC’s highly successful and award-winning F1 coverage where he remained for 4 years.

The book is full of amazing coaching guidance and inspiring stories as means to better yourself in what ever circumstances that you are in, e.It will show you how to build a high performance culture that spreads beyond your actions into those of the whole team. In the first short sitting my mum asked how many copies I'd bought, as everyone needs one as their guide on how to live life. The only thing that jump out of the pages for me was that you have to own where you are and in the situation that you are in. In collaboration with Mission, we’ve created our first High Performance drink - an enhancement of a cultural classic.

It will help every reader apply these insights to their own lives - so they can become high performers themselves. It's full of valuable principles and approaches shared by teams and athletes across professional sports, with real-world relevance to people's everyday lives. This books gives very detailed lessons in ways and which you can high preform in all aspects of your life. A nice read if you haven’t listened to the podcast before, and want to a reminder about how to be your best. It is intended to help you understand exactly what all of the individuals that they have has on the podcast all mean, even if they have different ways to explain it.

Full of valuable principles with real-world relevance to people's everyday lives' Toto Wolff'So many different lessons from so many remarkable people' Adam Peaty Drawing on conversations with. They number each of theses quotations and cases studies and provide a reference list at the back of the book, with a web address or book that it came from. Drawing on interviews with leading athletes and entrepreneurs, they uncover the nine hidden principles that high performers use to excel: from taking absolute responsibility for their situation, to working out their non-negotiable ‘trademark behaviours’, to getting the very best out of their teammates. Dina Asher-Smith | Steven Bartlett | Tom Daley | Steven Gerrard | Evelyn Glennie | Kelly Holmes | Chris Hoy | Eddie Jones | Siya Kolisi | Frank Lampard | Jo Malone | Matthew McConaughey | Ant Middleton | Tracey Neville | Robin Van Persie | Mauricio Pochettino | Gareth Southgate | Holly Tucker | Jonny Wilkinson | Clive Woodward | Toto Wolff and many more. This book uncovers the eight essential habits of the world's leading sportspeople, coaches and entrepreneurs.

The podcast is a great thing to have on in the background when cooking or on your commute to work to listen to individual experiences and how they personally think what high performance is.Don’t let striving define you, because you miss an awful lot when all you can focus on is the far horizon. Their first book, High Performance , was a Sunday Times bestseller and has sold over 100,000 copies. I've recommended this book to all my friends and family and I would absolutely recommend anybody read this. It has a good amount of references from various books as well as great in person examples of high performers.

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